Tuesday 20 December 2016

What your skin needs and where to get it

THE ULTIMATE SKIN CARE GLOSSARY

Your definitive guide to navigating all of the skin care ingredients you've heard of, but never understood.
CAFFEINE
What is it? A naturally occurring stimulant
What does it do?Kick-starts the draining of fluid to target puffiness in the under-eye area. Also tightens skin.  
Best for: Tired-looking eyesWhere you can find itBright Sublime Eye cream 
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GENISTEIN SOY
What is it? An anti-ageing nutrient that is naturally made by the soya bean
What does it do? Acts on a genetic level to stimulate youthful looking skin. It counteracts dryness, maintains skin cell turnover and helps firm the skin’s structure.
Best for: Mature, ageing skin
Where you can find it:Time Reversing SkinGenist range 
.....................................................................................
GLYCOLIC ACID
What is it? An alpha-hydroxy acid (AHA) that is naturally found in plants 
What does it do?Exfoliates the outer, dull layers of the skin by breaking the bonds between old skin cells to give way to new ones.
Best for: Anyone wanting radiant skin 
Where you can find it Ecollagen Serum
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LINGON 50:50
What is it? An Oriflame active based on 50% lingonberry and 50% lingonberry leaf
What does it do? Antioxidants keep skin strong, detoxify and protect skin DNA against oxidative stress that causes damage. 
Best for: All skin
Where you can find itOptimals
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MULTI-BRIGHT TECHNOLOGY
What is it? Multi-Bright Technology is a combination of two plant-based ingredients dioric acid (an acid that’s found in olive oil) and Rumex Occidentalis (a Native American plant). It has been created by Oriflame. 
What does it do? Melanin is the pigment that gives skin its colour. Multi-Bright Technology targets all of the stages of melanin production to correct and prevent dark spots. It acts on three levels: it limits melanin production, treats existing discolouration and prevents future age spots. It has been clinically proven to reduce dark spots by 50%, out-performing other leading brightening treatments.
Best for: Uneven skin tone and hyperpigmentation
Where you can find itNovage Bright Sublime skin care set.
.................................................................................... 
PRO-COLLAGEN PEPTIDE
What is it? A plant stem cell extract that is taken from cells found in the stems of a potato-like plant. Think of a plant’s cell wall as your skin’s elastin and collagen – it’s necessary for shape and structure. It’s mixed with tripeptides and sugars.
What does it do? Pro-Collagen peptides protect against the breakdown of collagen, which leads to older-looking skin. It stimulates and boosts the production of collagen to reduce the appearance of winkles. 
Best for: Mild wrinkles and ageing skin
Where you can find itEcollagen skin care set
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RUMEX
What is it? An extract taken from a plant species that is native to Canada 
What does it do? It stops the production of tyrosinase (the enzyme which creates melanin) to stop age spots and discolouration. 

Best for: Even skin tone and hyperigmentation
Where can you find it: Optimals Even Out  
...........................................................................................................................................
TEA TREE OIL
What is it? A high quality, natural ingredient that is taken from the leaves and twigs of the tea tree
What does it do? Because of its ability to target bacteria and sooth the skin, it’s an effective treatment for spots. It also reduces water loss and increases moisture in the skin. 
Best for: Blemishes and teenage skin
Where can you find itLove Nature Tea Tree Oil
.....................................................................................
TRI-PEPTIDE COMPLEX 
What is it? A natural, Oriflame patented technology that boosts collagen. It’s made from natural peptides (proteins that are made from chains of amino acids) to target wrinkles.  
What does it do? To boost collagen, it uses three natural peptides: collagen peptide that is found in yeast, an energy peptide (from rice) that promotes cell production, and an anti-oxidant peptide taken from wheat that prevents cell damage from UV rays. These work together to plump wrinkles and treat signs of ageing. 
Best for: Wrinkles and ageing skin
Where you can find it:Ecollagen skin care set








 WORDS BY:  PHOTOGRAPHS BY: GETTY IMAGES

THE TOP 3 SMOKY EYE TRENDS


At once classic and edgy, a smoky eye is an easy way to inject drama into your look. Drawing inspiration from some of our favourite celebrities, we’ve put together your definitive guide to the smoky eye trend.
The Subtle Smoky EyeKatie HolmesAlthough you may be tempted to reserve this look for the evening, a smoky eye looks just as amazing during the day. The key to the look? Avoid adding too much eye shadow and instead focus on a smudged eyeliner. Keep it simple like Katie Holmes, or add a pop of colour like Taylor Swift (blue!). 
The Dramatic Smoky Eye
The black smoky eye is a timeless – yet bold – choice. Take a cue from Iggy Azalea and create a grey ombre eye, or if you’re feeling daring, why not opt for thick, black eye shadow like Kim Kardashian and Rita Ora? Leave your lips natural or nude; the key to mastering this look is to let you eyes do the talking.

Rita Ora Kim Kardashian Iggy Azalea 

Irina Shayk RihannaThe Bronze Smoky EyeThe most versatile smoky eye is the brown one. Not only does it suit all skin tones and hair colours, bronze tones won’t shrink your eyes the way black can. We’re looking to Rihanna for tips on how to master elegance, as she pairs russet tones with slicked back hair. Or, take a page out of Gwen Stefani’s book and neutralize an edgy haircut with softer makeup. Of course no one does “bombshell” like Irina Shayk, and we love the way she matches her chocolate coloured eye makeup with her hair.
 WORDS BY:  PHOTOGRAPHS BY: GETTY IMAGES

Monday 12 December 2016

Video Tutorial - 3 Mascara tricks to know



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In under a minute you’ll learn how to get the best lashes of your life – simply press play for our 3 mascara tricks!

The Lip Trends You Have to Try


 

This season it’s all about the lips. But the summer’s high-impact shades have been softened for autumn. From stained, youthful pouts, to bold, berry hues, this season let your lips do the talking.


The Fruity Lip
If you cast your mind back to AW15’s Fashion Week catwalks you’ll recall a stream of buoyant red lipstick. At Roksanda Ilincic, skin was kept bare with a dusting of blush and cherry tinged lip colour worn ultra-matte. Meanwhile ACNE Studios pronounced tomato-toned lips the must-wear shade. Hair was scraped back to grant lips maximum attention.
 




Layered Lip Colour
To achieve deep, dark red stamped lips you’ll need to layer it on. At Marchesa, robust wine coloured lips were heavily glossed to match wet-look eyes. To carry off such deep-shades you’ll need to prime lips first and rim with a firm lip line. Carolina Herrera and Dolce & Gabbana also layered their trademark cardinal tones, but lips were kept matte and paired with feline eyes.




Popsicle Pouts
For the likes of Chloé and Topshop Unique, autumn’s beauty uniform is fresh and pretty. Flushed cheeks, naked eyes and handsome brows formed the canvas for raspberry stained pouts. The effect: just-bitten lips with a lick of popsicle-hued gloss. Natural radiance at its finest. 
 
 

Wednesday 7 December 2016

5 Tricks for Larger-Looking Lips!


 

Today, plump, pillowy lips are a beauty mainstay. But if you’re not naturally blessed with a full pout (and most of us aren’t) – don’t fret. Oriflame Artistic Director Jonas Wramell offers his tricks for faking larger lips with makeup.

TIP #1 PICK THE RIGHT SHADES
“Colour and light play a large part in how big or small our lips appear. If your objective is to have fuller-looking lips, you should stay away from very dark colours and choose light ones instead. It’s basic colour theory: When light reflects off surfaces it tricks the eye into thinking an area is larger than it actually is. But very dark surfaces absorb light, which makes them appear to shrink. I’m not saying that you should throw out your red lipstick just yet, but look for a brighter red instead of deep red-brown and plum shades.”


TIP #2 THE CONVERTED LIP LINER
“The easiest way to fake fuller-looking lips is a technique I call “the converted lip liner”. Use a nude eye pencil or a concealer to lightly rim or draw dots along your upper lip line, blending and smudging with a small brush. This trick enhances your natural lip line and gives the illusion of volume - you don’t even need to use a lip liner. Do it carefully though, you don’t want to look like you just drank a glass of milk!”

TIP #3 PLAYING WITH LIGHT
“Another trick is to play with light (you already learnt the basics in tip 1!).  If you dab some highlighter or concealer onto the middle of your bottom and top lip, light will bounce off this area. This will pull your lips forward to create a fuller-looking pout.” 
"When lights reflects off surfaces it tricks the eye into thinking an area is larger than it actually is"


TIP #4 THE OMBRE LIPS
“If sparkles, shimmer, and highlighters aren’t your thing, don’t worry, there’s another trick – ombré lips. For this, you’ll need two lip shades: one darker colour to outline your lips and a lighter one for the inner part of your lower and upper lips. Trace your natural lip line in a dark coloured lipstick or lip pencil – you can make this line slightly larger than your natural lip size. Then use your lighter shade in the centre of your lip blending the two colours together. Again, by playing with light you’re amping up the 3D effect.”


TIP #5 GLOSS 
“Lip gloss! Simple yet effective: layering a clear gloss over your favourite light coloured lipstick will not only add shine, it will also create a reflective surface for an instant power-pout.”
Words by: Photographs by: Kristin Wreyford

5 HAIR AND BEAUTY TRENDS NOW


 

Street style has become just as major as the runway shows themselves, so every time New York Fashion Week rolls around, we’ve got our eyes off-catwalk to scout the season’s biggest hair and beauty trends. Here are 5 of our favourites.
 
A messy bun
The messy bun has graduated from gym class to street style staple. We spotted Nicky Hilton and Elena Perminova between shows, nailing the look. Whatever the occasion, sweeping your strands into a topknot is a chic way to keep hair off your neck when the temperatures heat-up.
 
 
Cornrows
Yes, the trend is back in full-force (Valentino’s been confirming it for a while now). This low-maintenance do, trialed by Beyonce, Kendall Jenner and Cara Delevingne will give a '90s edge to your look—and we're all about that at the moment!

 
Hot pink lips
Fuchsia flatters most skin tones; enhancing your complexion and making your teeth look whiter at the same time – what’s not to like? The street style starlets wore this bold – yet feminine – trend matte, with a lick of black eyeliner and dramatic lashes.

What you’ll need:
The ONE Colour Unlimited LipstickThe One Eye Liner Stylo, The ONE Volume BlastMascara

Messy and undone 
Low maintenance ladies rejoice! After seasons of slick up dos, hair is taking a more relaxed, just-out-of-bed approach. Think textured tresses that look air-dried (whether or not they actually are). Talk about easy to achieve! Dry shampoo anyone?

Dark lips
Not a fan of bright lips? You’re in luck, because their opposite is equally on-point. An easy way to add edge to your look, take your cue from Jordan Dunne who rocked matte, burgundy lips whilst off-duty in New York.

The essentials: Giordani Gold Iconic Matte Lipstick, HairX Volume Boost Dry Shampoo







 
Words by: Photographs by: Getty images

Saturday 3 December 2016

Face mapping: What your breakout is trying to tell you


 

Does your skin breakout in the same part of your face time and time again? According to the ancient Chinese tradition of face mapping, where you experience skin problems is directly linked to your inner health. So that pesky spot that keeps reappearing on your chin could indicate that your kidneys in fact needs a helping-hand – here’s what it all means.

FOREHEAD
Face mapping enthusiasts believe that the forehead reflects the health of your nervous and digestive systems. Breakouts across your forehead typically indicate stress, so try to indulge in some relaxing practices like yoga or meditation. And to aid with digestion drink your daily dose of water and add more whole grains, fruit and vegetables to your diet.   

BETWEEN YOUR EYEBROWS
If you’re experiencing problem skin in the middle of your forehead, between your eyebrows, there may be an imbalance in your kidneys, stomach or liver. Cut down on drinking alcohol, eating rich food and smoking, as these habits can strain these systems. And look out for intolerances like dairy and wheat.  

NOSE
Practitioners believe that the nose is a reflection of the rest of your respiratory system, mainly your lungs and heart. Check your blood pressure and opt for low GI foods if you have acne here. And switch meat, coffee, alcohol and spicy foods for lighter alternatives. 

RIGHT CHEEK
Chinese medicine often refers to the left and right sides of your body. If pimples are popping up on your right cheek, your lungs may need a helping hand. Regular cardio and breathing exercises can strengthen this organ, and don’t smoke! The right cheek is also linked to sugar-intake so cut back on the cookies.

LEFT CHEEK
The left cheek is connected to your liver, so avoid alcohol and fatty foods if you’re experiencing breakouts here - a healthy diet and lifestyle will help your liver do its job right.

CHEEKS CLOSE TO NOSTRILS
Problems in this area may suggest an imbalance of the small intestine, avoid very cold drinks and keep a food diary so you can eliminate the triggers of flare-ups.

CHIN
Your spleen, digestive system or kidneys might be the culprit of these skin problems, so make sure your diet is healthy and your lifestyle is active. Spots on your chin can indicate a hormone imbalance, particularly when they appear close to your period – see your dermatologist who may be able to advise on treatment.

JAWLINE
Blemishes here can be linked to your intestine and colon so eat a high in fibre-diet and drink lots of water. This can also be linked to dental issues, so make sure you take good care of your teeth. And finally, like the chin, an “acne beard” can be linked to your hormones – see a dermatologist if the problem persists. 

THE SKIN CARE EXPERT’S ADVICE, MGALEADI“In addition to a healthy lifestyle, a skin care routine that targets your specific concerns, is an essential way to keep your skin healthy. Keeping your phone and makeup brushes clean, avoiding touching your face and using clean hands to apply your skin care products may be a quick-fix for spots on your cheeks. And if you get a sudden outbreak make sure it’s not a reaction to any of your products – this can be quite common. Long term acne sufferers, should always seek the help of a dermatologist who will be able to help them treat the root of their problem.“
Words by: Photographs by: Oriflame

From TV Screen to Business Dream


 

When we asked a colleague to describe Silvana Zdravkoska in three words, they responded: professional, balanced and completely lovable. We couldn’t agree more. The former television host and animal lover is set to become Macedonia’s biggest success story. If you’re looking to be inspired, read on.

You were a TV host before joining Oriflame; how did you discover the brand?
Yes, for five years, I was part of the “Friends” team - a television show about pets. I first discovered Oriflame when I was at secondary school, the time when every young woman starts looking for her perfect beauty brand.


And how did you start out with Oriflame?
I joined Oriflame as a beauty consultant because I wanted to enjoy the consultant benefits and because I loved – and still love – the brand. During my studies, I was looking to make a little extra income and since I already knew my great sponsor Vukica, I discovered the Oriflame business opportunity and quickly realised it was the ideal job for me.

“You’ll meet people similar to you, with spirit, passion and positive Oriflame energy...”
How does a career in television and one with Oriflame compare?
I actually think that they’re very similar. Working with animals gives me as much positivity as working with people does. Both professions consist of great energy– plus Oriflame never tests its products on animals!


At only 26, you’re just three catalogues away from being Macedonia’s youngest Director, how does it feel?
Oh, I’m so excited! I can’t wait to get through these catalogues – it will be my greatest success ever.


What would be your advice to other women trying to build their own beauty businesses?
I feel honoured to share the wonderful opportunities that Oriflame has to offer when it comes to building a business and a career. Your work hours are flexible, beautiful women surround you, you get to try out the latest cosmetic products and know what all the latest fashions and trends are; in my opinion, it’s the perfect job for a modern 21st-century woman!


Have you used social media to grow your business?
Yes, of course! In the era of social media, it’s definitely necessary to use it. I have a Facebook fan page that helps me promote my business and attract young women to become a part of my team.


You have your own beauty school in Macedonia; how did that come about?
Every woman wants to look nice, earn money and have fun at the same time; only with Oriflame, you can have it all. But if you want to look really beautiful, you need to know the right tricks, so I decided to share them with those who want to earn money with me. This was how my beauty school was born; today over 100 girls have taken part.

You’ve travelled to Egypt and Spain with Oriflame – where’s next?
I believe it will be the 50th anniversary Gold Conference; it’s been my dream since I started working with Oriflame.


What does a typical conference look like?
It’s indescribable; you really have to experience an Oriflame conference to understand what I mean. You can visit every destination in the world if you have enough money, but that kind of energy, organisational style and amount of fun is completely unique to Oriflame - you won’t find it anywhere else.


What’s your favourite thing about travelling with Oriflame?
As I said before, Oriflame organises its conferences in a very professional way; however, my favourite thing is the people. You’ll meet people similar to you, with the same spirit, passion and positive energy – I just love it.


Where would your dream destination be?
When I was a child, I used to say that my honeymoon destination would be Egypt. However, Oriflame brought me there before I got married! Now, I need to think about a new destination for my honeymoon. To be honest, I’ve always wanted to visit Russia and I do hope that one day my dream will come true. Let’s see what happens!

Words by: Photographs by: Aleksandar Lazarov

Thursday 10 November 2016

Video Tutorial: How to do the Negative Space Nails


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VIDEO TUTORIAL: NEGATIVE SPACE NAILS

VIDEO TUTORIAL: NEGATIVE SPACE NAILS
To watch the step-by-step click here.

THE ENVIRONMENTALIST’S GUIDE TO FLAWLESS SKIN

THE ENVIRONMENTALISTS GUIDE TO FLAWLESS SKIN

THE ENVIRONMENTALIST’S GUIDE TO FLAWLESS SKIN

She’s a cool and stylish Pippi Longstocking-type figure, passionately committed to people and the environment. Meet radiant beauty and Oriflame Vice President Sustainability and Quality Antonia Simon-Stenberg…
THE ENVIRONMENTALIST’S GUIDE TO FLAWLESS SKIN
How does beauty work with a sustainable lifestyle? Ask British-Swedish Antonia Simon-Stenberg: she knows. Antonia works every day to prove you can look good, guilt-free. Her job brings together two worlds she loves: serious science, and glamour at the forefront of the beauty scene. We were curious about Antonia’s beauty style, so we sat down for a chat.

Is there a link between beauty and sustainability?
– Absolutely! We’ve just developed a new sustainability strategy – the vision is creating makeup and beauty products responsibly. Our customer should be able to focus on her needs and not have to worry about the ingredients, regardless of whether she’s looking for the right moisturiser for her skin type or the latest lipstick shade.

Why did you make beauty your career?
– I like the glamour of it, combined with the serious, technical aspects.
Success came quickly for Antonia, although the road to a totally sustainable beauty brand is an ongoing journey. She’s particularly proud of one of Oriflame’s recent accomplishments:
– We recently launched the first global cosmetic range to receive accreditation from leading independent sustainability organisations. Inspiration from nature and respect for the environment are key to our product philosophy.

Describe your skin care regime!
– Flawless skin is my ultimate goal. As I’m getting closer to my 40s, a proper skincare routine that gives my skin lots of hydration is essential. My must-haves are a gentle cleanser, a hydrating day cream and a rich, nourishing night cream. I also regularly use a serum to improve skin tone and bring radiance back to the skin.

THE ENVIRONMENTALIST’S GUIDE TO FLAWLESS SKINDespite her natural take on beauty, Antonia’s not interested in fitting into anyone else’s template when it comes to her choices – both personally and professionally.
– Working with environmental issues doesn’t mean you have to wear Birkenstocks, though women who can make jeans and a top look like couture can inspire me.
Antonia’s really looking forward to getting a peep at the new looks for spring – and so are we!
 
 
 
 
Words by: Photographs by: Oriflame Editorial Team

Monday 31 October 2016

How to make A Flower Crown Step by Step



Step by Step: How to Make a Flower Crown

A handcrafted flower crown is the ultimate pretty-girl accessory. Whether you’re an ethereal summer bride or dancing the night away at a music festival, our 4-step guide has you covered.
WHAT YOU'LL NEED:
String
Florist’s wire
Fresh flowers and foliage
Chord




1
Wrap a piece of string around the circumference of your head to measure it – remember this is where your flower crown will sit. Then cut a piece of florist’s wire to the same length.
 



 
2

Gather a big bunch of flowers and foliage – the Swedish Midsummer tradition is to use 7 types of wild flowers. Weave them tightly around the wire, using chord to fasten them.





3
Layer the flowers until the wire is covered and you have a thick garland
 



 
4

Then finish by attaching the ends of your wire together to form your crown.






Words by:

Tips For Flawless Skin from Beauty Insider


Mimmi Frölén – Tips From A Beauty Insider

Meet Mimmi Frölen, Oriflame’s Senior Director for Skincare, Haircare and Personal care. With almost 16 years in the industry, this career woman and striking beauty gives us her best insider tips on everything from skincare to what colours to wear this season.
 
You have worked in the beauty industry for a long time, as an insider how do you choose skincare products? Give us your best tips!
I believe that skincare is very personal and what works for you may not work for someone else. You have to get to know your skin and find out if your skin needs light or rich products, with or without perfume and spf.
Another tip is to always look for clinical results instead of price. Expensive creams are rarely the best ones. Clinically tested means that an objective institute has done tests in a special scanning procedure. They have testers use the product for about 12 weeks and then scan the skin again to measure the results, for example; how many wrinkles there are left, how they are affected by the product, the size of the pores before and after usage, pigment differences and so on.  These tests are much more reliable than panel based tests.
 
What is the difference between day and night cream? Why can’t you use the same?During the day most of us women wear makeup, and our skin is exposed to damage from the sun and air pollution among other things. That means that during the day you need protection with vitamins and UV filter, while at night you need products that stimulate the production of new skin cells.
 
What’s your daily skincare regime like?
In the shower I apply Ecollagen Cleansing Gel with a cleansing device, after that I add a roll-on eye gel. I always use different serums for day and night time, and I skip the toner in the morning as I am using an acid peeling wipe instead. My special trick is to blend half of my day cream (Ecollagen Light) with a self-tanning lotion to give my skin that natural glow. I do that all year round. And finish with sun protection.
 
And what about your daily beauty routine?
I don’t use foundation but a BB or CC cream with SPF. Then I use a concealer, and leave it on the skin to dry for a while before I dab it properly.



Do you have any “can’t live without” products?
Blush! Since I am always pale when it’s not summer. I like the “radiant” look so I prefer to use a blush with some shimmer.
I also need good skincare products and concealer for the dark circles under my eyes.
 
How do you stay in shape?
I really believe in exercising and physical activity. My motto is “emotions and motions even each other out”. I walk to and from work every day, which gives me a lot. And my aim is to run more often than I do. I allow myself to eat anything but only when I am hungry, never when I’m not.
 
Eyebrow routine:
Eyebrows are so important, they frame the face. I dye them 3 times a year and pluck them once a week.
 
How would you describe your own fashion and beauty style?
Simple. I use a lot of black, white and grey – it is quick and easy to combine. I also love handbags and jewelries. I don’t care that much about my hair but more about my makeup. 
 
What colours will you be using this fall?
Purple is coming this fall, but I think green will come back soon too, like the new blue! Black, grey, white and beige is my base and will always be in my wardrobe.
 
My weekend hobby:
I believe in mindfulness, to mentally be where you physically are. I also like cooking, drinking wine, and doing fun things with my kids. My other hobbies are interior design and painting. 
 
What are the biggest mistakes or misconceptions you’ve seen in skincare?
  • The main one is that skincare doesn’t matter. Many people don’t seem to understand that through products and lifestyle we can affect 80% of our skins ageing! Only 20% of what’s going on with your skin is genetics.
  • That mineral oils and parabens are bad for you. One of the strictest institutes in the world; The European Commission, deem these ingredients to be safe, through their independent scientific advisors the SCCS.
  • Sometimes price and effectiveness don’t go hand in hand. Look for clinical tests!
 
MIMMI ON:
PRODUCT MOST PROUD OF:New Ecollagen, HairX, Love Nature, and the new project I am working on right now that will be launched next year. But I’m not allowed to talk about that yet!
MY COFFEE ORDER:Americano with some milk
MY FAVOURITE MEAL:I love all kinds of food, with the exception of boiled fish.
FAMILY:The best in the world. I have two sons and a husband.
MY DREAM VACATION:Italy and Cape Town are my favourites right now, but New York and Rome top my favourite city destinations.
FAVOURITE MOTTO:“Life is as magic as you make it!”
BEAUTY INSPIRATION:Helena Christensen. She is really good-looking and very feminine at the same time. I also love Lauren Hutton.

Words by: Photographs by: Oriflame Editorial Team

Friday 28 October 2016

Do This And You Wont Age


Face yoga: The anti ageing face workout

You’ll already be familiar with yoga, an exercise that focuses on body, soul and balance, but have you heard of face yoga yet? When practiced daily, face yoga or facial massaging, has been proven to anti-age, to improve the appearance of skin tone, structure and sagging, and to better your general skin quality – here’s how to do it!
But before you master our five favourite positions, here’s what Oriflame Senior Director of Science and Innovation, Dr. Alain Mavon, has to say: “Recent research has confirmed that exercises that contract and relax facial muscles stimulate the fibroblasts and prevent the loss of skin elasticity. It’s a technique that’s known to help the skin keep its bounce, which has a real effect on sagging. If you ask me, a few minutes a day of facial exercises and a skin care routine (such as NovAge) is the secret to younger looking skin!”
1. Tongue Stretcher
Good for:
This position may look silly, but it actually helps to flush toxins from around your eyes.
Exercise: Keep your eyes wide open and look upward. Open your mouth, stretch your tongue downward, toward your chin as far as you can. Hold for 10 seconds and then repeat.

2. The V
Good for: The V targets the ageing of your eye and forehead area and helps reduce under-eye bags and puffiness.
Exercise: Make a V shape with your middle and index fingers on both hands. Press your middle finger into the inside corner of each eyebrow and your index finger into the outside corner. Look to the ceiling and lift your lower eyelids upwards so that you are squinting. Then relax. Repeat six times.

3. Nose shaping 
Good for: It strengthens your nose muscles and prevents your nose from sagging.
Exercise: Use your index fingers to pinch your nostrils shut. Remove your fingers and hold your nostrils in place and then release. Repeat several times.

4. Fish Face
Good for: This position remedies laughter lines and prevents your jawline from sagging.
Exercise: Pull your lips into a “fish face” position and smile. Hold this position for 30 seconds, release and then repeat.

5. Kiss The Sky
Good for: It helps reduce wrinkles and loose skin around your neck whilst strengthening your jaw muscles.
Exercise: Lean your head back towards the ceiling, stretching your neck upwards. Pucker your lips as if you were blowing a kiss. Release and repeat.






Words by: Photographs by: Getty images